• Eastside Yoga

      Real Yoga for Real People



      Summer Schedule
       

      Monday
      6:00-7:00am
      5:30-6:45pm
      7:00-8:15pm        		 Vinyasa Flow
      Fusion
      Gentle Yoga
      All Levels
      All Levels
      Beginner/All Levels
      		 Dianne
      Dianne
      Dianne
      Tuesday
      9:30-10:30am
      5:45-7:00pm
      7:15-8:30pm       		 All Levels
      Better Backs
      Vinyasa Flow
      Beginner/All Levels
      Level 2      		 Shanti
      Dianne
      Emmanuela
      Wednesday
      6:00-7:00am
      6:30-7:45pm      		 Hatha Flow
      All Levels       		All Levels
      		 Dianne
      Bill
      Thursday
      5:45-7:00pm 
      7:15-8:30pm        		 Better Backs
      Vinyasa Flow       		Beginner/All Levels
      Level 2      		 Dianne
      Dianne
      Friday No Classes
      Saturday
      8:00-9:15am
      Ashtanga Mix
      Level 2      		 Dianne
      Sunday
      10:00-11:15am
      Yoga Basics
      Beginner      		 Shanti


      Private Sessions
      Summer Special Save $10
      $50 for 1hr
      $80 for 90 minutes
      Contact Dianne or Shanti



       Thai Yoga Massage

      Thai Yoga Massage emphasizes centering, transition and balance. This massage combines soothing massage techniques and applied yoga stretches while working on the zen energy lines and the marma acupressure points.

      Benefits include
      • gentle muscle stretching
      • increased flexibility
      • deep relaxation
      • improved posture
      • joint mobility
      • increased energy levels

      Shanti works in a meditative state and uses her hands, feet, legs knees and elbows to freee the tension in the body.
      The client remains fully clothed during this massage

      Shanti is a graduate of the Thai Massage School of Chaing Mai in Thailand, the Kripalu Massage School in Massachusetts and Alive Academy of Nutrition in Vancouver, British Columbia.

      Prices for massage:
      $60 for 1hr
      $80 for 90 minutes

      To book please click here to contact Shanti
      or call
      519-819-1966

      Pricing
      Grand Opening (Super Summer Special) Pricing:

      August:
      $50 Unlimited. These are special fees for the opening of
      the new studio and will not be offered again.

      One week unlimited $25
      One month membership $65
      Six month membership $60/month*
      Twelve month membership  $55/month*
      *Paid in advance or post dated cheques

      5 Class pass $65 (6 Month Expiry)
      10 Class pass $120 (12 Month Expiry)
      Drop in rate is $15
      First class is always complimentary!

      Family and Mother/Daughter rates available

      Please make cheques payable to Eastside Yoga
      Debit available soon
       
      Enroll Now

      "I absolutely LOVE YOUR CLASS!" I have been doing fitness classes of many types for over 25 years and I have never seen such quick results from any other class as I have from yours. I LOVE IT!"